Your brain works differently. That's worth understanding — not fixing.
Support for adults with ADHD, neurodiversity and women's wellbeing — including late diagnosis. Whether you've just been diagnosed or suspected something for years, you're in the right place.
Understanding how your brain works
Neurodiversity recognises that people think, learn and experience the world in different ways. For adults with ADHD, this often means struggling with attention, organisation, emotional regulation and time management — while also having genuine strengths that go unrecognised.
Therapy is a collaborative space to understand your individual patterns and develop strategies that actually fit your life — not strategies designed for someone else's brain.
Hebba brings both professional expertise and lived experience of ADHD to every session.
"The focus is on understanding your brain — and finding approaches that work within your actual everyday life, not an idealised version of it."
— Hebba Morcos, Registered Psychologist
Book a free 15-min callYou might relate if you…
- Feel like you're always playing catch-up no matter how hard you try
- Start things with great intentions but struggle to follow through
- Find your emotions go from 0 to 100 faster than you'd like
- Have been told you're "smart but inconsistent" your whole life
- Are exhausted from trying to appear more capable than you feel
Areas of support
- Attention & focus strategies for daily life
- Organisation, planning and time management
- Emotional regulation and managing overwhelm
- Burnout recognition and recovery
- Building self-esteem beyond the ADHD label
- Unmasking and identity after diagnosis
- Relationships and communication
You might relate if you…
- Give everything to everyone and have nothing left for yourself
- Are going through a major life change — new baby, career shift, empty nest
- Struggle with self-worth or feeling like you're never quite enough
- Feel pressure to hold everything together while quietly struggling
- Want a space that feels genuinely safe and free from judgement
Areas of support
- Stress, overwhelm and emotional wellbeing
- Postnatal adjustment and early parenting
- Parenting challenges across all stages
- Self-esteem, confidence and identity shifts
- Perfectionism and people-pleasing patterns
- Burnout and chronic exhaustion
- ADHD in women — including late recognition
Support across all stages of life
Women's wellbeing is shaped by many things — roles, relationships, responsibilities, hormones, expectations. Many women manage competing demands while quietly struggling, often for years, before asking for help.
Therapy is a non-judgemental space to understand what's going on, identify what you need, and build practical strategies that actually support your wellbeing — not just help you cope.
When ADHD Looks Like BPD: What the Research Says About Women
Many women spend years being told they're too emotional or too sensitive. Hebba explores why ADHD is so often missed in women — and what good assessment actually looks like.
Read the article →"I always felt different — I just didn't know why."
Many women describe spending years feeling overwhelmed or exhausted without understanding why. ADHD in women is often missed — particularly when difficulties show up internally rather than through visible hyperactivity.
Therapy after a late diagnosis is about making sense of your history, reducing the self-blame that tends to accumulate over years, and building practical strategies for a brain that has simply been misunderstood.
Getting the right answer — even late — changes how you understand yourself. And that changes everything.
"Getting the right answer, even late, changes how you understand yourself. And that changes everything."
— Hebba Morcos, Registered Psychologist
Book a free 15-min callYou might relate if you…
- Were told you were "too sensitive" or "too much" growing up
- Have always felt like you're working twice as hard as everyone else
- Recently received an ADHD or autism diagnosis as an adult
- Suspect you may be neurodivergent but haven't been assessed yet
- Feel a mix of relief, grief and confusion after a late diagnosis
- Masked so successfully that people don't believe you struggle
What therapy after late diagnosis focuses on
- Making sense of your history through a neurodivergent lens
- Reducing self-blame accumulated over years of not knowing
- Rebuilding self-esteem and identity after diagnosis
- Practical strategies for your everyday life and environment
- Processing the grief and relief that often come together
- Unmasking safely and building an authentic sense of self
Thinking about a formal assessment?
If you've been wondering about ADHD for a while, a formal screening can provide the clarity you've been looking for. Assessment at Coral Psychology is gender-informed and takes your own account of your experience seriously.
The process draws on three sources: a validated questionnaire, a detailed clinical interview and input from someone who knows you well. The written report can be shared with your GP or psychiatrist to support medication consideration and treatment planning.
Fees are discussed individually — get in touch to find out more.
Assessment is relevant if you…
Need a report to support a psychiatrist referral for medication
Have received a diagnosis that doesn't fully fit your experience
Notice your symptoms change significantly across the menstrual cycle
Are seeking workplace or study accommodations
Have wondered about ADHD for years but never pursued an assessment
Want to better understand your own brain and how it works
